Why the name? There is a strange association in the minds of some people that healthy, when it comes to food is equivalent to boring and unsatisfying. When I think of something that is nutritious, the opposite is true. That is, it is equivalent with being satisfied. For any food to be satisfying it must do so physiologically and emotionally. Nutritious foods satisfy both those needs, with the benefit of also being healthy. As this site develops I hope it to be educational, informative, and interesting, thereby helping people to choose the foods that are more beneficial for their individual lifestyle needs. 


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    Richard Dykes, Naturopathic Nutritionist


    November 2013
    October 2013
    August 2013